Stop wasting 
time in a job you don’t love

Get one-on-one coaching to navigate your career with confidence.
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Our client get results

"From our first session, my coach helped me break free from compartmentalizing my life, leading to a newfound sense of freedom and fulfillment. Now I've found an incredible nonprofit role that aligns with my strengths, manage my own publication, and speak at prominent events. I'm thriving as a whole human in all areas of my life - I owe it all to Ama La Vida."
— Badiana, +$30k salary increase
"After 16 years as a stay-at-home mom, I wanted to find my 'work of the heart' - meaningful, full-time work making a real difference in people's lives. Ama La Vida and Coach Audrey provided the perfect balance of tools and guidance while giving me the freedom to create my own path."
— Audrey, +$11k Salary Increase
"My coach helped me identify my strengths and clarify goals in ways I never had before. Through their guidance, I gained the confidence to navigate job transitions, tackle interviews, and negotiate higher salaries. Most importantly, I overcame self-doubt and learned to embrace opportunities with confidence"
— Jon, +$20k Salary Increase
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How it works

A few ways a personally-paired career coach from Ama La Vida helps you take the next step

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Create your career roadmap
Together, you and your coach will create a personalized plan based on your unique needs, timeline, and priorities to make intentional choices about what comes next.
Land your dream job
Feel calm and ready to nail your interviews and negotiate like a pro for the compensation you deserve.
Build your first 90-day plan for success
Your coach will help set you up for success in your first 90 days with the tactics and strategy you need to make a great first impression.
Crush your annual review
Prepare for your annual review or upcoming promotion cycle with an Ama La Vida expert by your side.

Our mission is to democratize coaching and make it accessible for all who need it

As former burned out management consultants, we had done all the "right" things on paper, but still felt our hearts and minds needed more. Starting Ama La Vida was our "aha moment" and we want to help you find yours.

Meet Your Career Success Team

Connect with our hand-selected team of 60+ ICF-certified coaches who blend proven expertise with personalized guidance to help you achieve your career goals.
Lauren Bonheim
Life-First Career and Leadership Coach
I partner with successful professionals who sense there's something more out there to design an authentic life, career, and relationships that light you up from the inside out.
Eric Goeres
Career and Leadership Coach
I guide driven professionals to turn career pivots into breakthroughs, drawing from my journey from PBS assistant to media president.
Sherry Trebes
Career and Leadership Coach
I partner with corporate professionals who are ready to move from overwhelmed to energized, helping you find purpose and balance while building the career you deserve.
Hillary Bennett
Career, Health, and Life Coach
I help working moms move from surviving bedtime to thriving in both work and life, guiding you back to your dreams while mastering the art of work-life integration.
Hayley Dennis
Career and Leadership Coach
I help ambitious professionals transform from self-doubt to self-leadership, because I know firsthand how to turn workplace fears into career-defining moments.
Tricia Gehl
Career and Leadership Coach
I guide professionals from 'someday' thinking to bold action, helping you rewrite the stories holding you back - because I've walked that path myself.
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Frequently asked questions

Have more questions? Let’s chat about 
your unique situation and needs!
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Can you guarantee success?
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While we can't guarantee specific outcomes, what we can promise is a proven, evidence-based coaching process that has helped thousands of members achieve meaningful career transformation.

Our methodology is rooted in positive psychology and neuroscience, and we've refined it through years of successful client work.

What truly drives success is the partnership between you and your coach – we bring the expertise, tools, and support, while you bring the commitment and willingness to engage in the process.

Together, we'll work to create both quick wins and sustainable, long-term results.
What makes you qualified to help me?
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Our team of ICF-certified coaches goes through rigorous vetting and intensive training in our proprietary methodologies.

But beyond credentials, what truly sets us apart is our comprehensive approach to career development. We've helped thousands of professionals move from feeling stuck to flourishing in their careers, and we continue to refine our proven process based on what works.

Our coaches don't just focus on surface-level career advice – they're trained to help you define success on your own terms, create actionable roadmaps, and develop sustainable strategies for long-term growth.

Plus, with our unique Celebrity Sessions™, you can access specialized expertise across our entire coaching team when needed.
How will this be different from therapy, or talking to my friends and family?
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While friends, family, and therapists all play valuable roles in your support system, career coaching offers something distinctly different.

Our coaches are specifically trained to help you create actionable career strategies and achieve concrete professional goals. Unlike conversations with friends or family, our coaching is structured around proven methodologies and evidence-based practices. We focus on forward-moving action and tangible results, combining quick wins with long-term vision.

Your coach will challenge you with unexpected insights, teach you new skills, and hold you accountable to your goals – all while personalizing our proven process to your unique situation and needs.
How long should I expect to work with my life coach?
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The duration of coaching varies based on your individual goals and needs – there's no one-size-fits-all answer.

Some members achieve their initial goals in a few months, while others choose to work with us longer-term for ongoing professional development.

What we do provide is clear structure through our Coaching Maps, which outline our proven process and give you a framework for what to expect. Your coach will customize this into a personal coaching plan specifically for you, with clear milestones and objectives.

We offer flexible membership options to accommodate different needs and timelines, and you can adjust your coaching frequency as your needs evolve.